The Gym - Not A Place I Want To Relax At.
The other day, I was next to a guy on a cardio machine. We were engaging in the usual small talk that eventually got around to the topic of fitness. I... read more
2 months ago
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To Lose Weight - Be Energy Inefficient!
Here in the Northern Hemisphere, summer approaches, and in my country, June generally starts the summertime travel season. As we all know too well, ga... read more
2 months ago
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Workout Hard - Rest Harder
Growing up, my father worked for Saudi Arabian Airlines, and as a kid, I spent some time at the airport. Watching the planes take off and land. And af... read more
2 months ago
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